Pregnancy relaxation classes

If you're looking for a cosy, welcoming pregnancy class where you can take time out of your busy life to unwind, relax and focus on your pregnancy, then come along to my weekly pregnancy relaxation classes on a Monday evening in Prestatyn. These classes are carefully designed to help you de-stress, release tension and bond with baby. It's also a great opportunity to meet other local mums and to learn some effective tips and techniques to help you cope in labour. We'll chat about a different birth-related topic each week so you'll have chance to ask questions and gain lots of useful advice, helping you to build confidence and feel more prepared for birth.

£50 for the term.

Next term starts 19th February

Prior booking essential.