NOW TAKING BOOKINGS FOR SUMMER 2026!
Prestatyn, Denbighshire, North Wales UK
❤ Welcome to Serene Beginnings ❤
Welcome to Serene Beginnings Hypnobirthing, Baby Massage & Yoga !
HYPNOBIRTHING
If you're feeling anxious about birth and want to feel calm, confident and excited about your baby's birth, you're in the right place!
BABY MASSAGE
Enjoy precious bonding time with your baby, learning a nurturing full body baby massage routine and supporting your little one's development.
BABY YOGA
BABY YOGA
A beautiful way to support your baby's physical and emotional development through movement, gentle stretches and yoga inspired poses.
Welcome!
I'm so glad you're here!
Hello, I’m Sian! I'm a fully qualified and insured antenatal and Hypnobirthing teacher, and baby massage instructor, based in Prestatyn in North Wales.
Whether you're pregnant or have already welcomed your precious little one into the world, I'm here to support you on your journey through pregnancy, birth and early parenthood.
I teach evidence-based Hypnobirthing and baby massage classes and my aim is to empower you, equip you with essential techniques and knowledge, and to support you as you navigate your journey into parenthood.
No matter what your circumstances are, I've got you!
Sian Dolben, founder of Serene Beginnings Hypnobirthing, based in Prestatyn, Denbighshire.
"Sian was amazing from start to finish and even beyond! I was lucky enough to have the most amazing birth experience, and my little girl was born in water. I felt completely in control and knew what was happening at every stage. I'd class it as one of the most magical, special moments of my life!
Mum-to-be, December 2021
Upcoming courses
BESPOKE ONE-TO-ONE BIRTH PREP only £245!
LITTLE DREAMERS: BEGINNERS' BABY MASSAGE course
BESPOKE ONE-TO-ONE BIRTH PREP only £245!
The best way to eliminate your fears around birth and to reprogramme your subconscious is to follow a one-to-one programme, where everything is tailored to suit you and your needs! I have 1 space available to work with an expectant mum or couple on a one-to-one basis between June-Jul and for a limited time only, this bespoke 1-2-1 option is available for just £245!
I can support you to achieve the right birth for YOU, helping you to alleviate any fears and providing you with a plenty of tools and techniques to help you stay calm and in control during labour. No matter what your circumstances, I'll be there to support you every step of the way and ensure you're fully prepared and feeling confident about your upcoming birth. Available online or face-to-face.
pregnancy power hour
LITTLE DREAMERS: BEGINNERS' BABY MASSAGE course
BESPOKE ONE-TO-ONE BIRTH PREP only £245!
Introducing the Pregnancy Power Hour — a 60-minute, fully personalised birth preparation session designed entirely around you. Perfect if you’re short on time, budget, or unable to commit to a full Hypnobirthing course, this intensive session gives you dedicated one-to-one support with a fully trained and experienced antenatal Hypnobirthing teacher.
Together, we can focus on whatever matters most to you — whether that’s releasing fears around birth, building confidence, learning effective breathing and relaxation techniques, exploring pain relief options, or discovering practical tips to make labour feel more manageable.
The Pregnancy Power Hour is completely tailored to your needs and can take place online or in the comfort of your own home (travel fees may apply).
This is a unique opportunity to receive bespoke, expert-led birth preparation at an accessible price of just £35 — helping you feel informed, empowered, and ready for your baby’s arrival.
LITTLE DREAMERS: BEGINNERS' BABY MASSAGE course
LITTLE DREAMERS: BEGINNERS' BABY MASSAGE course
LITTLE DREAMERS: BEGINNERS' BABY MASSAGE course
Booking is now open for the Summer term of our popular Little Dreamers: Beginners' Baby Massage class starting 3rd June 2026 in Prestatyn!
This 6 week introductory baby massage course is perfect for babies aged from 6 weeks up to pre-crawling. Classes take place every Wednesday morning 9.30-10.45am starting Wednesday 3rd June.
Meet other local parents and gain valuable skills and knowledge to help you calm, soothe and settle your baby.
The course is £58.50 and includes organic massage oil, refreshments, gorgeous photo opportunities, a footprint keepsake, a graduation celebration and a certificate upon completion. Just a £20 deposit to secure your place. Prior booking essential.
LITTLE SMILERS: MOVEMENT & MASSAGE course
LITTLE TIDDLERS: STRETCH, MOVE & PLAY (CurRently unavailable)
LITTLE DREAMERS: BEGINNERS' BABY MASSAGE course
*CURRENTLY FULLY BOOKED*
Perfect for those who have graduated from the Little Dreamers Beginners' Baby Massage Course (although you don't need to have attended a course before), these classes allow you and your baby to continue enjoying the magic of baby massage together, whilst being introduced to some very gentle baby yoga stretches and movements.
Classes take place every Wednesday morning 11am-12.15pm for 6 weeks starting 3rd JUNE at 11am.
6 classes for £56
Organic massage oil included, plus a graduation celebration and certificate.
Prior booking essential.
LITTLE POPPETS: BABY YOGA & MASSAGE course
LITTLE TIDDLERS: STRETCH, MOVE & PLAY (CurRently unavailable)
LITTLE TIDDLERS: STRETCH, MOVE & PLAY (CurRently unavailable)
This introductory baby yoga course is perfect for babies aged 12 weeks up to pre-crawling. Classes take place every Thursday morning 9.30-10.45am starting Thursday 4th June for 6 weeks.
Meet other local parents and support your baby's physical, emotional and social development.
The course is £50 for 6 weeks and includes refreshments, a graduation celebration and a certificate upon completion. Prior booking essential.
LITTLE TIDDLERS: STRETCH, MOVE & PLAY (CurRently unavailable)
LITTLE TIDDLERS: STRETCH, MOVE & PLAY (CurRently unavailable)
LITTLE TIDDLERS: STRETCH, MOVE & PLAY (CurRently unavailable)
Little Tiddlers classes combine Baby Yoga, dry massage and free play, and are the natural next step for those moving on from the Little Poppets classes. These classes are perfect for babies on the move who need a little more stimulation and entertainment! As well as practising Baby Yoga and a fun dry massage routine, classes include opportunities for story time, fun with the parachute, bubbles, singing and more!
Classes take place every Thursday morning 9.30am-10.45am.
The course is £48.50 for 6 weeks and includes refreshments, a graduation celebration and a certificate upon completion. Prior booking essential.
Contact Me
I'd love to hear from you!
Whether it be supporting you to achieve a positive birth or helping you to give your precious new baby the best start in life, I'm here for you! Please get in touch to let me know how I can best support you.
(If you email, don't forget to check your junk folder when awaiting a response as sometimes messages may be misdirected there!).
Send me a message on WhatsApp
Serene Beginnings Hypnobirthing & Baby Massage
Prestatyn, Denbighshire, North Wales, United Kingdom
