NOW TAKING BOOKINGS FOR SPRING 2025!
❤ Welcome to Serene Beginnings ❤

Welcome to Serene Beginnings Hypnobirthing, Baby Massage & Yoga !
NOW TAKING BOOKINGS FOR SPRING 2025!
Welcome to Serene Beginnings Hypnobirthing, Baby Massage & Yoga !
If you're feeling anxious about birth and want to feel calm, confident and excited about your baby's birth, you're in the right place!
Enjoy precious bonding time with your baby, learning a nurturing full body baby massage routine and supporting your little one's development.
A beautiful way to support your baby's physical and emotional development through movement, gentle stretches and yoga inspired poses.
Hello, I’m Sian! I'm a fully qualified and insured antenatal and Hypnobirthing teacher, and baby massage instructor, based in Prestatyn in North Wales.
Whether you're pregnant or have already welcomed your precious little one into the world, I'm here to support you on your journey through pregnancy, birth and early parenthood.
I teach evidence-based Hypnobirthing and baby massage classes and my aim is to empower you, equip you with essential techniques and knowledge, and to support you as you navigate your journey into parenthood.
No matter what your circumstances are, I've got you!
Sian Dolben, founder of Serene Beginnings Hypnobirthing, based in Prestatyn, Denbighshire.
Mum-to-be, December 2021
I'm currently offering the opportunity to work with me on a 1-2-1 basis and receive 8-10 hours of Hypnobirthing coaching and fully personalised support for the incredible offer price of just £245! I have 2 spaces available to work with an expectant mum or couple on a one-to-one basis between February-April.
I can support you to achieve the right birth for you, helping you to alleviate any fears and providing you with a plenty of tools and techniques to help you stay calm and in control during labour. No matter what your circumstances, I'll be there to support you every step of the way and ensure you're fully prepared and feeling confident about your upcoming birth. Available online or face-to-face.
Feeling nervous about birth? Come and learn how to ditch the fear and how to make birth easier!
This 4 week group course will help you see birth from a new perspective and help you alleviate any fears so you can birth with confidence! You'll learn how to work WITH your body during labour and how to avoid the most common pitfalls that can lead to a more difficult birth. You'll be equipped with tools and techniques to help you stay calm and in control, and to reduce pain naturally during labour. Classes take place Monday evenings 6.15pm-8.15pm for 4 weeks starting 28th April.
£215 per couple. Includes ongoing support right up to birth.
You and your little one deserve some relaxation and pampering!
These special and unique Baby Spa sessions are the perfect opportunity for you to spend some precious one-to-one time with your little one, bonding and unwinding in a blissful sanctuary of relaxation! Upon arrival, you'll be greeted with a refreshing drink and welcomed into the warm, dimly-lit, cosy spa area where your baby will enjoy a warm, soothing bath with some gentle sensory play followed by a relaxing post-bath massage. With your baby all snuggled up in a cosy bath robe and slippers, there's time to capture some gorgeous photos of your little one enjoying the spa day! Baby Spa sessions are suitable for babies aged from 8 weeks up to around 6 months or pre-crawling. £20 per session. October and November sessions are currently fully booked but you can join the waiting list for December onwards now!
This 5 week introductory baby massage course in March 2025 is perfect for babies aged over 6 weeks up to pre-crawling. Classes take place every Wednesday morning 9.30-10.45am starting Wednesday 5th March at 9.30am.
Meet other local parents and gain valuable skills and knowledge to help you calm, soothe and settle your baby.
The course is £52.50 and includes organic massage oil, refreshments, gorgeous photo opportunities, a footprint keepsake, a graduation celebration and a certificate upon completion. Just a £15 deposit to secure your place. Prior booking essential.
Perfect for those who have graduated from the Little Dreamers Beginners' Baby Massage Course (although you don't need to have attended a course before), these classes allow you and your baby to continue enjoying the magic of baby massage together, whilst being introduced to some very gentle baby yoga stretches and movements.
Classes take place every Wednesday morning 11am-12.15pm for 5 weeks starting 5th March at 11am.
5 classes for £48.50.
Organic massage oil included.
Prior booking essential.
This introductory baby yoga course in March 2025 is perfect for babies aged 10 weeks up to pre-crawling. Classes take place every Thursday morning 9.30-10.45am starting Thursday 6th March for 5 weeks.
Meet other local parents and support your baby's physical, emotional and social development.
The course is £45.50 for 5 weeks and includes refreshments, a graduation celebration and a certificate upon completion. Prior booking essential.
Little Tiddlers classes combine Baby Yoga, dry massage and free play, and are the natural next step for those moving on from the Little Poppets classes. These classes are perfect for babies on the move who need a little more stimulation and entertainment! As well as practising Baby Yoga and a fun dry massage routine, classes include opportunities for story time, fun with the parachute, bubbles, singing and more!
Classes take place every Thursday morning 11am-12.15pm for 5 weeks starting 6th March.
The course is £45.50 for 5 weeks and includes refreshments and a certificate upon completion.
Find out which birth preparation course is best for you!
Explore the different courses available for you and your baby!
Find out about the next baby yoga classes!
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Whether it be supporting you to achieve a positive birth or helping you to give your precious new baby the best start in life, I'm here for you! Please get in touch to let me know how I can best support you.
(If you email, don't forget to check your junk folder when awaiting a response as sometimes messages may be misdirected there!).
Prestatyn, Denbighshire, North Wales, United Kingdom
£55 OFF ANY FULL 1-2-1 COURSES BOOKED FOR BETWEEN FEBRUARY AND APRIL 2025!
If you're pregnant and due between March and July, don't miss out on this amazing offer! Transform your mindset ready for birth, learn essentials tools to help you during labour, and receive personalised support up to birth!
Limited dates available. Available online or in person.