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Prestatyn, Denbighshire, North Wales UK
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    • Home
    • HYPNOBIRTHING
      • Hypnobirthing
      • Course options
      • What's included?
      • Relaxation Classes
    • Baby Massage
    • Baby Yoga
    • BOOK A COURSE
      • GROUP HYPNOBIRTH COURSES
      • PRIVATE COURSES
      • INTENSIVE COURSES
      • BABY CLASSES
    • Contact Me
  • Home
  • HYPNOBIRTHING
    • Hypnobirthing
    • Course options
    • What's included?
    • Relaxation Classes
  • Baby Massage
  • Baby Yoga
  • BOOK A COURSE
    • GROUP HYPNOBIRTH COURSES
    • PRIVATE COURSES
    • INTENSIVE COURSES
    • BABY CLASSES
  • Contact Me

❤ Welcome to Serene Beginnings ❤

❤ Welcome to Serene Beginnings ❤❤ Welcome to Serene Beginnings ❤

Sign up now for baby yoga in Prestatyn in May!

Sign up now for baby yoga in Prestatyn in May!

Sign up now for baby yoga in Prestatyn in May!

Sign up now for baby yoga in Prestatyn in May!

Sign up now for baby yoga in Prestatyn in May!

Sign up now for baby yoga in Prestatyn in May!

Baby Yoga

Why Baby Yoga?

Baby yoga has so many benefits for your baby's physical and emotional development and it's a fun way to connect with your baby and strengthen the unique bond between you. 

Some of the benefits of baby yoga are:

  • it supports muscle development and aligns the spine.
  • it improves balance, coordination and motor skills.
  • it enhances flexibility.
  • it promotes tummy time in a variety of enjoyable ways.
  • it aids digestion and can help to reduce colic symptoms.
  • it boosts circulation.
  • it supports lymphatic drainage to help detoxify the body.
  • it can promote better sleep.
  • it promotes relaxation and lowers stressor hormones.
  • it encourages deep bonding between you and baby.
  • it promotes communication and responsive parenting.
  • it teaches ways to soothe and settle baby.
  • it teaches you deep breathing techniques to aid relaxation.
  • it facilitates gentle exercise for you to gain strength after birth.


Baby yoga classes are fun and engaging, with lots of songs, rhymes, movements, stretches and yoga inspired poses for both parent and baby! The classes are always baby-led, meaning that there's no pressure to join in with the movements and poses if your baby needs to be changed, fed or cuddled!

Becoming a mum is hard, and I passionately believe that it's not just the babies that need to be nurtured and cared for, but the new mums too! That's why I'm dedicated to creating a safe, caring, relaxing and supportive environment in my classes where you can slow down, unwind, have a hot cuppa and connect with other mums. 

We're all in this together!

Upcoming Baby Yoga Classes

LITTLE POPPETS: BABY YOGA WITH MASSAGE - STARTS 1st May

LITTLE POPPETS: BABY YOGA WITH MASSAGE - STARTS 1st May

LITTLE POPPETS: BABY YOGA WITH MASSAGE - STARTS 1st May

Little Poppets is an introductory Baby Yoga course and is perfect for babies who have graduated from baby massage classes and who need a bit more stimulation! Classes combine Baby Yoga with dry massage, songs and bubbles!

Classes are each Thursday morning at 9.30am starting Thursday 1st May for 4 weeks.

Suitable for babies aged 12 weeks up to pre-crawling.

4 week course £42.50 (includes handouts, refreshments, graduation celebration and a certificate).


Find out more

LITTLE TIDDLERS: STRETCH, MOVE & PLAY - STARTS 1st May

LITTLE POPPETS: BABY YOGA WITH MASSAGE - STARTS 1st May

LITTLE POPPETS: BABY YOGA WITH MASSAGE - STARTS 1st May

Little Tiddlers is the ideal follow-on course for babies who have graduated from the Little Poppets Baby Yoga classes and those who are on the move! Classes combine Baby Yoga, dry massage, songs, bubbles and free play!

Classes are each Thursday morning at 11am starting Thursday 1st May for 4 weeks.

Suitable for babies aged 6-7 months up to pre-walking.

4 week course £42.50 (includes refreshments, graduation celebration and a certificate).


Find out more

Baby Yoga Classes

Book a baby yoga course

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4 week online group HYPNOBIRTHING programme!

Imagine approaching birth without anxiety or orry, but feeling relaxed, empowered, excited and full of confidence! This CAN be you!

If you're pregnant and feeling anxious about birth, don't miss out on this transformational antenatal Hypnobirthing programme!  This fully comprehensive Hypnobirthing course is perfect for expectant parents who want to feel calm, confident and excited about their baby's birth. In just 4 weeks, you'll be able to eliminate your birthing fears, build confidence and learn everything you need to know to make birth go more smoothly!

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