Upcoming courses

Are you due to give birth this Winter? Want to feel calm and in control as well as having a whole range of tools and techniques to help you feel more comfortable during labour? Join us for this in person intensive antenatal Hypnobirthing course in November and learn how to make your birth easier! These Serene & Cosy intensive Hypnobirthing classes are designed with nurturing and relaxation in mind and will teach you essential antenatal knowledge and tools to ensure you feel calmer, more confident and much more prepared as you approach birth, Classes take place on Monday 18th November and Monday 25th November 6.15pm-8.15pm in my home in Prestatyn. Class sizes are kept very small to ensure there is plenty of time for discussion and to answer any of your questions, and after the initial sessions, you'll receive ongoing support for the rest of your pregnancy up until you give birth!